How doubt can hold you back.

How doubt can hold you back.

    Have you ever signed up for something and then as it approaches you begin to doubt yourself and wonder why on earth you said yes? Well that was me. Months ago I signed up for walking the Yorkshire Three Peaks (25 miles, taking in 3 impressive fells, all...
Hygge happiness.

Hygge happiness.

    You may well have heard of the term hygge (pronounced hoo ga) being shared around, and of you haven’t, after reading his post I guarantee you will start to spot it when you least expect it. My good friend Anna @zeitmygeist introduced me to it when...
You, you, you.

You, you, you.

Please don’t panic, this is not my page for harping on about drinking gallons of water and eating kale and quinoa, we all know we should be having these in bucketfuls. Daily. But no! We all need a bit of recharge time so I want to share with you ideas to allow...